How to Make Watermelon Easy to Eat
Learn how to cut watermelon sticks! A fast & easy way to cut a watermelon that takes the struggle out of slicing this delicious summer fruit.
What fruit do you typically grab before heading to a summer party or chopping up a summer snack? Watermelon is definitely the go-to fruit in our house! The juiciness and refreshing flavor of watermelon make it the ultimate summer treat.
Check out these other delicious summer snacks that everyone raves about! Easy Summer Fruit Salad Recipe (with a dressing), Summer Fruit Kabobs, and Summer Fruit Tarts.
Easiest Way To Cut Watermelon
Finding the best way to cut a watermelon use to be a challenge but we quickly realized that cutting a watermelon into sticks is the way to go. Once you cut your next watermelon into sticks, there is no going back… trust us!
Watermelon sticks are perfect for small hands to eat, great for storing & quick to cut. Also, watermelon is a fantastic way to get children to eat more fruit. While we prefer watermelon sticks, you can learn how to cube a watermelon too.
To get started, grab the watermelon, a cutting board and a sharp knife then follow the step-by-step directions below!
How To Cut Watermelon Into Sticks
Wash
Start by rinsing the watermelon really well under running water and scrubbing off any dirt (this is a great task for kids to complete!)
We do not remove the rind prior to slicing into sticks but it is an option if desired. We find keeping the rind makes it easier for kids to hold and creates less of a mess.
Cut
On a large cutting board, very carefully cut the watermelon in half. Then, turn one side of the watermelon flat side down on the cutting board.
Pro Tip: A sharp knife is key when slicing a watermelon to prevent injuries.
Slice
Start to slice, working from one side to the other. Turn the melon halfway and start cutting the opposite direction, making cube-sized shapes.
Frequently Asked Questions
How long does watermelon last?
A whole watermelon that hasn't been sliced will last at room temperature for a few weeks. Once cut, watermelon will last up to 5 days in the fridge.
How to tell if a watermelon is ripe?
From the weight, sound and overall appearance, there are a few characteristics of a ripe watermelon to be on the lookout for.
First, the whole watermelon should be heavy for its size as this is key to a juicy fruit. Lift each watermelon aiming to pick the heaviest. Next, give it a tap, you are listening for a deep hollow sound. Lastly, the watermelon should be blemish-free, dark green in color with a yellow spot or "field spot" on the melon.
What are the health benefits of watermelon sticks?
Watermelon is full of health benefits. The bright color of watermelon comes from lycopene, a powerful antioxidant, and pigment. Tomatoes and grapefruit are also great sources of lycopene.
This juicy fruit is filled with:
Vitamin B6 – which helps the immune system produce antibodies, helping to fight illness.
Vitamin C – which helps boost the immune system's defense against infections and viruses.
Can you freeze watermelon?
Sure can! It is a great way to reduce food waste that is really simple. Freeze any leftover watermelon (without the rind) then enjoy as a cool treat, in a smoothie or turned into Watermelon Ice Cream.
What can I serve with watermelon sticks?
Once you cut your watermelon into sticks, you have endless possibilities on dipping options. Check out all these delicious recipes to find your favorite!
- Fruit Dip
- Cool Whip
- Simple Homemade Chocolate Sauce
- Caramel Sauce
- Greek or non-fat yogurt
- Marshmallow Creme Fruit Dip
- Peanut Butter Bliss Fruit Dip
- Hot Fudge Sundae Fruit Dip
- Caramel Apple Fruit Dip
- Fruit Dip with Cool Whip
We recommend trying a new dip each time. An extra fun way to serve these sticks is setting up a station that contains a variety of dipping options for kids to pick from. It is a great set-up for poolside days, summer parties or family gatherings.
Mix It Up: You can also serve watermelon sticks (rindless) in salads, smoothies or fruit bowls.
More Fruit and Vegetable Guides
- How To Cut a Pineapple
- How-To Cut a Mango
- How To Cube A Watermelon
- How To Cut A Bell Pepper
- How-To Freeze Strawberries
Looking for more snack ideas this summer?
Check out these healthy snacks! Mug Pizza, Whole Wheat Chocolate Chip Banana Bread, Seven Layer Bean Dip, Healthy Energy Balls, Healthy Fudge Recipe, Oatmeal Peanut Butter Balls, and Yogurt Parfaits.
If you enjoyed these recipes make sure to leave a comment and a star rating below!
Then follow me on social media and tag #createkidsclub if you make the recipe. I love seeing what you come up with!
Watermelon Sticks
Learn how to cut watermelon sticks – the easiest way to cut a watermelon!
Pin Recipe Print Recipe
Servings 30
- 1 watermelon
-
Wash the watermelon by running it under water.
-
On a large cutting board, carefully cut the watermelon in half
-
Turn one side of the watermelon flat side down on the cutting board
-
Start to slice, working from one side to the other
-
Turn the melon halfway and start cutting the opposite direction, making cube-sized shapes.
- A whole watermelon that hasn't been sliced will last at room temperature for a few weeks. Once cut, watermelon will last up to 5 days in the fridge.
- From the weight, sound and overall appearance, there are a few characteristics of a ripe watermelon to be on the lookout for. First, the whole watermelon should be heavy for its size as this is key to a juicy fruit. Lift each watermelon aiming to pick the heaviest. Next, give it a tap, you are listening for a deep hollow sound. Lastly, the watermelon should be blemish-free, dark green in color with a yellow spot or "field spot" on the melon.
- Freezing watermelon is a great way to reduce food waste that is really simple. Freeze any leftover watermelon (without the rind) then enjoy as a cool treat, in a smoothie or turned into Watermelon Ice Cream.
Calories: 45 kcal | Carbohydrates: 11 g | Protein: 1 g | Fat: 1 g | Saturated Fat: 1 g | Sodium: 2 mg | Potassium: 168 mg | Fiber: 1 g | Sugar: 9 g | Vitamin A: 854 IU | Vitamin C: 12 mg | Calcium: 11 mg | Iron: 1 mg
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Source: https://www.createkidsclub.com/watermelon-sticks/
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